"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Carl Jung
Throughout her life, Gail has come to understand that adversity provides incredible opportunities for growth. When we truly embrace our experiences and delve deep into our hearts, there is much to gain from going within. And as the saying 'the past is a point of reference, not a place of residence' goes, the pain of the past don't have to keep a stronghold. The path of liberating oneself from traumatic imprint is vital to growth and self-healing.
Years ago, while navigating an introspective path and coming to appreciate and embrace being an 'empath' (the ability to intuitively perceive and feel others), Gail was introduced to the gift of Reiki. The gentle, subtle approach of this healing modality facilitated positive energetic shifts on multiple levels. More synchronicity took hold and this inspired Gail to study with a wonderfully gifted Reiki Master and eventually achieve her Master teacher level certification.
The passion for Sound Healing emerged when Gail attended her first Sound Healing Meditation. Having struggled with quieting the 'chatter' of the mind while meditating, sound allowed the 'dreaming' mind to take over. This led to a completely new life path. From that moment on, Gail heeded the call to immerse herself in the study of sound healing and incorporate sound into her daily meditations and Reiki treatments.
In all sessions, Gail treats each client with the highest compassion and sets the clear intention to assist them in connecting with their inner guidance and wisdom while awakening to the healer that lies deep within. While working with Gail, you will be given useful tools for relaxing, meditating, incorporating mindfulness into your life, grounding, protecting your energy, clearing space and working through trauma.
While a BA in Communication from the University of Colorado helped establish a firm foundation for effectively and comfortably interacting with others, it is ultimately empathy, intuition and personal experience with adversity that have influenced Gail's ability to make profound connections with clients and help them move forward.
Gail is a recent graduate of Duke University's Integrative Heath Coach Professional Training Program and is currently working towards her National Board Certification for Health and Wellness Coaching. She will be expanding her current practice by incorporating integrative health coaching so she can offer more support for clients on their path to optimum wellness. Whether you seek support in regards to identifying and achieving health goals, finding purpose, exploring creativity, navigating trauma, advancing your spiritual path or just simply de-stressing or hitting the 'reset button' Gail is passionate about sharing the benefits of Reiki + Sound Healing and Integrative Health Coaching with others. With clear intention, a wide-open mind and heart, wondrous shifts do occur!
In her spare time Gail loves to be outdoors, spend time with family and friends, attend classes and workshops, cook, read, exercise, practice qi gong and yoga, while still setting aside time to have very little on the agenda.
"Harmony sinks deep into the recesses of the soul and takes its strongest hold there, bringing grace also to the body & mind as well. Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order…"